Hey, Rolex here!
I got one word for you, Smoking kills!
I got one word for you, Smoking kills!
Cigarette smokers usually die during their middle age on smoking related illnesses like cancer and Chronic Obstructive Pulmonary Diseases.
Smoking increases the smoker's heart rate and blood pressure, which could later on constrict blood vessels. As a result, heart attacks and stroke take place. Moreover, it hinders the blood flow that also lead to limb amputation.
Smoking causes deadly diseases, which make the smoker suffer too much from lung disease and other smoking related diseases.
Every year hundreds of thousands of people around the world die from the above mentioned diseases caused by cigarette smoking.
In short, smoking kills!
If you really value your life, you should "Quit Smoking Now!"
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To initiate your stop smoking plan, I highly recommend the observance of START:
S = Set the exact period as to
when you're going to stop
smoking.
smoking.
T = Tell love ones & friends about your plan to
solicit their support.
solicit their support.
A = Anticipate the possible hardships & sufferings that will bring
about by the withdrawal syndrome.
R = Removal of anything that can remind you of smoking out of
your sight & reach.
T = Take action
START will definitely help you prepare yourself before you'll be confronted with the adverse effects of the withdrawal syndrome during the flushing out of the toxins from your system.
Based on the study, a change in mind setting and keeping one's self preoccupied can truly provide a positive change like reminding yourself that smoking is dangerous and eventually engaging yourself in sports.
Part of the study provides that several smokers declared, during the early stage, that they will never quit smoking because it keeps them relax aside from the fact that they could hardly stop their addictions.
However, by the time they were already diagnosed to have acquired smoking related diseases they panicked and right away decided to quit smoking and expressed their interests to undergo the required medications.
Funny though, smokers also feel fear of dying when critical conditions come and even beg the doctors to do their very best to cure them. They even cried and prayed a lot to God to give them another chance to live.
Based on the case afore-mentioned, it is a fact that smokers have the capability to quit smoking if there's an imminent danger to their lives as they could decide right away to quit smoking.
"Meaning if smokers mind settings are focus on the danger of smoking, they could quit smoking that easy."
It is just a matter of decision making and commitment.
But hey, you already knew even before you started smoking the danger of smoking but still ignored it. I'm telling you right now that the worst day will definitely come and I hope that you've already prepared yourself to suffer.
You still have time to decide, if you really value your life and your family, you must quit smoking.
Since you're already aware that smoking kills, prevent it and now is the right time. QUIT NOW!
If you need to reprogram your subconscious mind to change your mind setting, the following program will be of great help to you.
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